Level 1: 30g’s for Life basic membership.
- Learn the concepts of 30g’s for Life
- Develop a 30g’s for Life plan specific to you
- Weekly group conference call providing guidance for living the 30g’s for Life program
- Guidance for establishing metrics to track daily sugar consumption
- Links to tracking tools/apps
- Instruction related to using tracking tools and apps
- Inspiration and motivation to live a healthier lifestyle
- Accomplishment review at weekly conference call
- Celebration of your accomplishments
- Guidance and support for your success
- Sharing your experience to help others
- Group support
- Encouragement
- Ongoing coaching
Instructions for the calls and assignments will be posted here!
