Private one on one nutritional and lifestyle consultation is available.
Together we can customize a plan that is specifically for you. We will discuss what you desire to achieve and work together to create a custom plan that you can commit to. I can assist with developing menus that meet your custom plan.
Supplements are also important to a healthy lifestyle. I can assist you in determining what supplements to add and recommend quality brands.
Also included in the personal consultation is an exercise plan that meets your specific needs and goals.
Please fill out my contact form and I will call you to schedule an appointment.