Why don’t we take better care of our bodies?

We are busy and don’t have the time to do it.  That is sad but is the truth for many of us.  Have we convinced ourselves that we are exempt from not taking care of our bodies and the side effects of not doing so?   I would love to hear your response to these questions.   I encourage you to eat, exercise, and rest for the benefit of your body.

I belief too much sugar (sweetener) is the root of a lot of our illness and disease.  It is certainly one of the biggest contributors to our epidemic obesity rate and obesity leads to numerous health risk.  The  30g’s for Life program  provides weekly coaching, support, motivation and training to help you reduce your daily sugar consumption.  Join today for the  low cost of $25 per month.

It is time to stop dieting and make better health a way of life.

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